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Join date: Sep 10, 2023
About
Menopause Wellness Practitioner; Menopause Coaching Specialist; Womens' Coaching Specialist; Menopause Movement Coach and Fitness Instructor
Posts
Nov 28, 2024 ∙ 3 min
The 6-Week Menopause Reset: A Journey for Every Woman in Midlife
Menopause is a natural phase of a woman’s life, but it often comes with challenges like hot flashes, mood swings, sleep disturbances, and...
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Nov 9, 2024 ∙ 2 min
Menopause - It's time to reset and rise!
Menopause is often seen as a time of challenge, yet many women find that it also brings unexpected gifts, including a profound boost in...
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Oct 25, 2024 ∙ 2 min
Emotional Labour and putting yourself first
Emotional labour is a concept that has gained more recognition in recent years, particularly as it relates to women’s daily lives. At its...
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Sharon Clapp
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