Menopause Wellness Services
Feeling overwhelmed, confused, or anxious about this stage of life?
You’re not alone — I’ve been there too, and I understand how tough it can be.
My mission is to offer you a safe, supportive space where you can talk freely — whether you need to vent, cry, or simply be heard. No judgment, just understanding and guidance.
Menopause affects every woman differently. There’s no one-size-fits-all solution, and I won’t pretend there’s a quick fix. But there are effective ways we can work together to help you feel more balanced, informed, and in control.
We’ll begin with an initial one-to-one consultation to get a clear picture of your needs, and from there, we tailor your journey together. All sessions are fully confidential and completely focused on your wellbeing.
If you're not sure where to start, I highly recommend the 6-Week Menopause Reset — a guided programme designed to help you reset, re-energise, and reconnect with your body and mind.
⚠️ Please note: I do not diagnose or prescribe treatments — that’s the role of your GP or healthcare provider. I work alongside traditional care to support your overall wellness.
