The 6-Week Menopause Reset
Take Back Control of Your Body and Mind – at Your Own Pace
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If you’re ready to make changes but prefer to go it alone, the 6-Week
Menopause Reset gives you everything you need to reset your body, mind
and energy from home.
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This is a self-paced, no-pressure wellbeing journey that helps you understand
what your body needs, how to manage symptoms, and how to feel more
balanced and in control.
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What You’ll Experience
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A Clear Path Forward
You’ll finally have structure – clear guidance and practical tools that make
sense of your symptoms and show you how to feel better day by day.
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More Energy and Better Sleep
Gentle exercise and lifestyle changes help you wake up refreshed and ready to face your day.
A Sense of Calm and Control
You’ll feel more grounded and emotionally balanced as you learn how to manage stress and support your body naturally.
Your 6-Week Reset Includes
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A complete 6-week wellbeing plan you can follow in your own time
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Pre-programmed workouts designed for midlife women
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Nutrition and lifestyle advice to support your hormones and energy
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Stress, sleep and self-care guidance to bring balance to daily life
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Access to your personal online platform for all materials and tools
The Result
You’ll finish the 6 weeks with renewed energy, a calmer mind and a deeper understanding of what your body needs.
This is where your journey back to balance begins.
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Investment
£97 – one-time payment
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