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In the media
I have been so lucky to have been approached for comment across various media channels. Here are a few of the media links:
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Sharon Clapp
3 days ago2 min read
Navigating the Menopause Minefield: What Should You Eat to Lose Weight?
What to eat during menopause Menopause is a significant life stage that brings about various changes, many of which affect weight and...
7 views0 comments
Sharon Clapp
Jan 52 min read
2025 Is Your Year: Take Charge and Futureproof Yourself
2025 is your year As we step into 2025, it’s time to make a powerful decision: don’t let midlife define you. This is your year to take...
8 views0 comments
Sharon Clapp
Dec 22, 20242 min read
Take Time for You This Festive Season
Relax this Christmas As the festive season unfolds, I’d like to pause and ask you one simple question: have you thought about yourself...
7 views0 comments
Sharon Clapp
Nov 28, 20243 min read
The 6-Week Menopause Reset: A Journey for Every Woman in Midlife
Menopause is a natural phase of a woman’s life, but it often comes with challenges like hot flashes, mood swings, sleep disturbances, and...
11 views0 comments
Sharon Clapp
Nov 9, 20242 min read
Menopause - It's time to reset and rise!
Menopause is often seen as a time of challenge, yet many women find that it also brings unexpected gifts, including a profound boost in...
9 views0 comments
Sharon Clapp
Oct 25, 20242 min read
Emotional Labour and putting yourself first
Emotional labour is a concept that has gained more recognition in recent years, particularly as it relates to women’s daily lives. At its...
18 views0 comments
Sharon Clapp
Sep 27, 20242 min read
The Menopause Industry: Empowerment or Exploitation?
I recently attended a menopause exhibition, and it was an eye-opening experience. The event featured some fantastic speakers who delved...
16 views0 comments
Sharon Clapp
Sep 5, 20242 min read
From Lustrous to Lacklustre: Navigating Hair Changes During Menopause
Anyone else struggling with their hair? For many women, menopause brings about a variety of physical changes, and one of the most...
21 views0 comments
Sharon Clapp
Aug 6, 20242 min read
Menopause marks a new chapter, not the end of the book.
Menopause marks a new chapter, not the end of the book. It's a phase that opens up the opportunity to prioritise yourself, explore new...
35 views0 comments
Sharon Clapp
Jul 9, 20242 min read
Menopause & Magnesium - A vital connection
As we know, menopause marks a significant transition in a woman's life, bringing a host of changes and challenges. One often overlooked...
38 views0 comments
Sharon Clapp
Jun 4, 20242 min read
How have you fared with your doctor when seeking support for menopause?
Earlier this year, I conducted a survey that revealed an even split among women regarding their experiences with doctors about menopause....
19 views0 comments
Sharon Clapp
May 5, 20242 min read
Menopause Support: The Power of Talking Therapy in Navigating Menopause
Menopause is a natural and inevitable phase of life for women, yet it often comes with a host of physical and emotional challenges. While...
25 views0 comments
Sharon Clapp
Apr 9, 20242 min read
What is the best menopause supplement?
Navigating the plethora of supplement advertisements can indeed be overwhelming, especially when it comes to managing menopause symptoms....
38 views0 comments
Sharon Clapp
Apr 4, 20242 min read
Understanding the connection between Menopause and bone health
As women transition through menopause, they face a myriad of physical and hormonal changes. One crucial aspect often overlooked is bone...
36 views0 comments
Sharon Clapp
Jan 30, 20242 min read
Navigating the Storm: Migraines and Menopause
The journey through menopause is often described as a roller-coaster ride, with its share of ups and downs. One particularly challenging...
43 views0 comments
Sharon Clapp
Jan 12, 20243 min read
Make 2024 your year of self-care
Making time for self-care is crucial for maintaining overall well-being and managing the demands of daily life. Think of a car constantly...
38 views0 comments
Sharon Clapp
Jan 12, 20241 min read
The menopause and joint pain
Suffering with more joint pain than normal? You're not alone. In my recent survey 64% of women who responded said joint pain was one of...
48 views0 comments
Sharon Clapp
Dec 3, 20231 min read
Confidence in the menopause - or lack there of
I've recently run a survey on the menopause journey, looking at symptoms and support. One of the questions was 'Has going through the...
19 views0 comments
Sharon Clapp
Nov 27, 20232 min read
The Perils of Trusting Many Supplements for Menopause Relief
Menopause is a transformative phase in a woman's life, marked by a range of physical and emotional changes. Understandably, many women...
22 views0 comments
Sharon Clapp
Oct 29, 20232 min read
The Danger of Xenoestrogens: Unveiling Hidden Hormones.
The Menopause Wellness Centre - Hormones
14 views0 comments
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