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Start your journey towards a better, stronger, and healthier you today. 

We’re excited to invite you onto your path of vitality and strength through our Menopause Reset Online Coaching Programme, designed exclusively to help midlife women feel better, healthier, stronger and feel empowered.

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Three Membership Options to Meet Your Needs

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We understand that every woman’s journey is unique, so we’re offering three flexible options to support your continued wellness, growth, and community connection. Choose the plan that fits best with your lifestyle and goals:

Online Coaching

Our streamlined Online Coaching option provides you with personalised exercise routines and workouts—designed just for you—without one-on-one coaching or frequent check-ins. You'll start with an initial discovery call and have the flexibility to adjust your programs as needed, all while staying motivated through the support of a like-minded, encouraging community.

Standard Membership: Keep the Benefits, Join the Community

With the Standard Membership, you’ll have access to our detailed menopause resources, ongoing guidance on nutrition, stress relief, exercise routines, and self-care practices—all backed by our empowering community of women on the same path as you. This option offers ongoing support to help you stay on track, with the encouragement and accountability of a like-minded community, but without the 1-2-1 coaching or check-ins.

What You’ll Get with Standard Membership:

  • Access to all program resources, updated regularly to keep your journey fresh and effective

  • A supportive community of women who understand your journey and can offer encouragement and insight

  • Webinars, new content releases, and expert Q&As designed to keep you informed and motivated

  • Habit tracking tools and resources to ensure you stay aligned with your wellness goals

Stay connected, stay inspired, and stay on track with the support of a community dedicated to lifelong health and balance.

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Premium Membership: Personalised Support for Lasting Change

If you’re looking for a more personalised, hands-on approach to support your wellness journey, our Premium Membership may be the perfect fit. This option includes everything in the Standard Membership, plus dedicated 1-2-1 coaching and regular check-ins, so you receive the individualised guidance you need to continue advancing in your journey.

What You’ll Get with Premium Membership:

  • Everything included in the Standard Membership

  • 1-2-1 coaching sessions to keep your progress customised to your needs and challenges

  • Monthly or bi-weekly check-ins to discuss your goals, progress, and any adjustments needed to keep you thriving

  • Personalised advice and support based on your unique wellness goals, lifestyle, and evolving needs

Stay empowered with a personal guide who understands your journey and is dedicated to helping you succeed in every aspect of your well-being.

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Continue Your Journey with Confidence and Community

Whether you choose the Standard or Premium Membership, you’ll be joining a program designed to sustain your progress and enrich your life. The support doesn’t end here—it grows stronger with every step, backed by expert resources, community wisdom, and, if desired, personal coaching guidance.

Ready to Futureproof Yourself?

You've taken the first step toward improving your health, fitness, and well-being just by looking! Don't let it stop now - keep that momentum going—choose one of the options to continue your journey. 

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Standard Membership

  • Access to All Program Resources – Continue with all the guidance on nutrition, exercise, stress management, and self-care from the Menopause Reset Pro program.

  • Webinars and Expert Q&As – Stay informed with regular educational sessions and insights from wellness experts.

  • Exclusive Community Support – Connect with other members for encouragement, shared experiences, and motivation on a private platform.

  • Updated Content and Habit-Tracking Tools – Receive fresh, actionable resources to keep your progress on track and maintain new, healthy habits.

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Premium Membership

Includes everything in the Standard Membership, plus:

  • 1-2-1 Coaching Sessions – Receive personalised guidance from a dedicated wellness coach to address your unique challenges and goals.

  • Regular Check-Ins – Monthly or bi-weekly sessions to discuss progress, adjust strategies, and keep you aligned with your wellness journey.

  • Customised Support – Tailored advice to ensure ongoing progress and adaptation to evolving needs, keeping you empowered every step of the way.

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