I recently attended a menopause exhibition, and it was an eye-opening experience. The event featured some fantastic speakers who delved into key topics surrounding menopause. They shared valuable insights, expert knowledge, and personal stories that resonated with many of us in the audience. From understanding the stages of menopause to managing symptoms like hot flashes, sleep disturbances, and mood swings, the information presented was both informative and empowering.
However, what left me feeling uneasy was the sheer number of exhibitors—over 100 stalls—all trying to sell their products. There were pills and potions, skin and hair remedies, specialised bedding, and countless gizmos and gadgets, all supposedly designed to help menopausal women. It became clear that the menopause market is massive, with companies eager to sell solutions to those of us navigating this natural phase of life.
While I’m not outright dismissing these products or the claims they make, the reality is that they don’t work for everyone. Some women may find relief in certain remedies, and that’s great if it works for them. However, I couldn’t help but feel that it was targeting vulnerable menopausal women, offering them quick fixes in the form of expensive solutions.
Personally, I work with a menopause brand myself, and I’ll soon be doing some promotional work for them. However, the key difference here is that I’ve been using their products for over a year, and I genuinely believe they work—**for me**. It’s important to emphasise that what works for one woman may not work for another. Menopause is such a personal journey, and everyone’s body reacts differently. This is why it’s essential to approach any product or solution with caution, taking the time to see what feels right for you.
It’s undeniable that the menopause industry has grown into a multi-billion dollar market worldwide. While this growth reflects the increasing recognition of menopause as an important life stage that deserves attention, it also means that we, as consumers, need to be discerning. The sheer volume of products available can be overwhelming, and it’s easy to feel pressured into buying something out of desperation for relief.
Ultimately, my advice is this: listen to your body, do your research, and consult healthcare professionals when considering any menopause-related products. Just because something is being sold as a “menopause solution” doesn’t mean it’s the right fit for you. Remember, menopause is a unique experience, and finding what works for you is the most important thing.
Don't struggle alone, if you would like help, support and advise please drop me a message sharon@menopausewellnesscentre.com
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