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In the media
I have been so lucky to have been approached for comment across various media channels. Here are a few of the media links:
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When Chemicals Hijack Our Hormones: The Hidden Threat of Endocrine Disruptors
Chemical endocrine disrupters We like to think we’re in charge of our bodies - but the truth is, an invisible cast of man-made chemicals...
Sharon Clapp
Aug 13, 20253 min read
Coping with Menopause in the Workplace
Menopause in the workplace Coping with menopause in the workplace... Menopause can affect every area of a woman’s life – and work is no...
Sharon Clapp
Jul 29, 20252 min read
Navigating Post-Menopause: The Journey Doesn’t End Here
Navigating Post-Menopause When we talk about menopause, the focus is often on perimenopause —those years of fluctuating hormones, mood...
Sharon Clapp
Mar 16, 20252 min read
Creating Healthy Habits During Menopause
Creating heathy habits Menopause is a significant life transition that brings physical, emotional, and hormonal changes. While some...
Sharon Clapp
Feb 23, 20252 min read
Why Social Media Fitness Challenges May Harm Menopausal Women – And What to Do Instead
Balance your training during menopause Social media is flooded with intense fitness challenges like #75Hard , which promise to transform...
Sharon Clapp
Jan 30, 20252 min read
Navigating the Menopause Minefield: What Should You Eat to Lose Weight?
What to eat to lose weight during menopause Menopause is a significant life stage that brings about various changes, many of which affect...
Sharon Clapp
Jan 12, 20252 min read
2025 Is Your Year: Take Charge and Futureproof Yourself
2025 is your year As we step into 2025, it’s time to make a powerful decision: don’t let midlife define you. This is your year to take...
Sharon Clapp
Jan 5, 20252 min read
Take Time for You This Festive Season
Relax this Christmas As the festive season unfolds, I’d like to pause and ask you one simple question: have you thought about yourself...
Sharon Clapp
Dec 22, 20242 min read
The 6-Week Menopause Reset: A Journey for Every Woman in Midlife
Menopause is a natural phase of a woman’s life, but it often comes with challenges like hot flashes, mood swings, sleep disturbances, and...
Sharon Clapp
Nov 28, 20243 min read
Emotional Labour and putting yourself first
Emotional labour is a concept that has gained more recognition in recent years, particularly as it relates to women’s daily lives. At its...
Sharon Clapp
Oct 25, 20242 min read
The Menopause Industry: Empowerment or Exploitation?
Menopause pills and potions I recently attended a menopause exhibition, and it was an eye-opening experience. The event featured some...
Sharon Clapp
Sep 27, 20242 min read
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